3 Effective Teeth Whitening Home Remedies

A woman smiling

A woman smilingTeeth whitening is a tricky thing. While you want to have pearly whites, not all products available out there in the market can help you achieve that. In some cases, natural alternatives do a much better job than chemical-filled products in helping you get rid of yellowish teeth. And if all else fails, you can always turn to professional help for teeth whitening services in South Bend Indiana.

Here are some home remedies you can consider:

Oil pulling

Ever heard of this traditional Indian remedy? Well, this one not only helps improve your oral hygiene, it even gets rid of your bodily toxins.

Oil pulling involves swishing oil around your mouth to eliminate bacteria, plaque, and gingivitis. Originally, Indians used sunflower or sesame oil, but any oil will do. Most people prefer using coconut oil because of its pleasant taste.

Do this regularly, and you’ll be impressed with the results.

Use baking soda for brushing

Instead of buying a popular toothpaste, why not go all natural and use baking soda? This can be an effective anti-bacterial “secret” plus its good in scrubbing away teeth surface stains.

Just mix a teaspoon of baking soda with two teaspoons of water and use it as toothpaste. Do this several times every week, and you’ll see a significant difference in your teeth color in no time.

Try apple cider vinegar

Apple cider vinegar is a popular product used as a disinfectant. Its acetic acid is perfect for eliminating bacteria, which makes it perfect for mouth cleaning and teeth whitening.

Use this as a mouthwash by diluting it with water. Afterwards, rinse your mouth with plain water. Do this regularly but limit it to a few times per week (not daily) as vinegar may erode your teeth’s enamel.

Aside from all these, go check out the available professional services in your area. The experts can provide assistance and guidance in what remedies or treatments are best for your case.

Tags: , ,

Story Page