Each of your five senses is important. It is essential that you take good care of your eyes, ears, tongue, nose, and your body. Some senses are used more than the others, like your sense of hearing.
You may already know how to take care of your eyes; if you wear eyeglasses, you may even be more conscious of your eyes’ health. But how about your ears? Have you ever thought about taking care of them?
According to the Hearing Loss Association of America, around 48 million Americans suffer from hearing loss at varying degrees. Fifteen percent of children from age 6 to 19 also suffer from some form of hearing loss. Finally, more than half of those who have hearing loss are found in the workforce and in educational settings. Hearing loss is a real problem you may encounter.
When you have noticed a problem with your ears or hearing, you can approach hearing centers to diagnose the problem, recommends Columbia Basin Hearing Center . Once diagnosed, you can also proceed to rehabilitation in the same centers should it be recommended by health professionals. Washington has plenty of centers you can go to.
Of course, you can take precautions to prevent you or a loved one from ever suffering from hearing loss. One precaution is noise control. You are exposed to noise everywhere you go. Your ears can be damaged by a sudden loud noise or by prolonged exposure to high noise levels. You can use hearing protection such as earplugs and earmuffs to reduce the noise level received by your ears.
Hearing protection is especially important in noisy workplaces such as a construction site. Your kids should also have hearing protection. You and your children should not listen to loud music or sounds for long.
It is fairly easy to protect your ears. You simply need to be mindful of the noise around you and avoid very loud sounds as much as possible. Do that, and you can stop thinking about hearing loss.