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4 Key Tips in Planning for Retirement

With proper planning, people can feel confident about living the retirement they want when they finally decide to retire. Here are some key tips that can help people prepare for retirement no matter at what age or stage they are in their careers. Determine you...

Binge Eating Disorder: More than Just Eating a Lot

Christmas season is just around the corner, and most people would have parties here and there. Shifting away from your diet by eating more than the usual is something common. Binge eating disorder is different. The good news? One can get treatment of binge eat...

A woman enjoying her session in a medical spa

What You Need to Know When Choosing a Medi Spa

A medi spa offers the traditional spa services, such as facials, manicures, pedicures, and massages....